Start with a free 15-minute consultation
Not sure where to start? A free 15-minute consultation gives us a chance to talk about what you're looking for, answer your questions, and discuss whether nutrition counseling is the right fit.
You can ask about sessions, insurance coverage, sliding-scale options, or anything else you'd like to know before getting started. There's no obligation to schedule an initial session.
The consultation isn't a nutrition session. It's simply a chance to talk, ask questions, and decide whether you'd like to take the next step.
Virtual sessions available in NY, NJ, MA, TX, WA · Brooklyn in person upon request
Early morning, evening, and weekend appointments available
“First time seeing a nutritionist and Lindsay has exceeded my expectations. She is incredibly gentle with her approach and goal setting, and takes the time to get a holistic understanding of your health/concerns. I am very comfortable speaking with her, and her times work well for working professionals not avail during business hours. I feel incredibly supported even though I am struggling with my health…”
- JR via Zocdoc
What happens next?
Free consultation | 15 minutes
We'll talk about what you're looking for, answer questions, and discuss whether working together makes sense.
Initial session | 60 minutes
If you decide to move forward, we'll take a deeper look at your health, nutrition, eating patterns, and what you'd like support with.
Follow-up sessions | 30 minutes
Sessions can be weekly, biweekly, or as needed. There are no packages or long-term commitments.
Insurance + payment
Not sure what your insurance covers? Many insurance plans cover nutrition counseling at no cost. We offer a free insurance benefits check so you know what to expect before you start.
Currently in-network with:
Aetna · Anthem BCBS · Cigna · Oscar · Oxford Freedom · UnitedHealthcare
Private-pay and sliding-scale options are also available.
[Learn more about Insurance and Payment]
